Whey Protein Benefits - Whey protein is an excellent protein choice for persons of all ages who value the role of a healthy diet in helping to maintain and improve their health. Whey protein isolate is the purest form available, is unsurpassed as a source of the necessary amino acids required in the daily diet. Essential amino acids are the building blocks for healthy muscles, skin and other body tissue.
Whey Protein Benefits
A healthy heart - Benefit #1 - Just a few years ago heart disease was the leading cause of death in the United States for both men and women. With the average life expectancy rising each year, it becomes increasingly important to adopt a nutritious diet and regular exercise program to help maintain a healthy cardiovascular system. Whey protein should be part of that healthy diet.
Physical Performance - Benefit #2 - Whey protein has long been considered the highest standard of protein for dedicated athletes who work hard to develop and sustain a lean, strong and well defined form. Research studies support this belief. Athletes need more protein in their diet, often as much as twice the recommended daily allowance. The protein they choose makes a difference.
Weight Control - Benefit #3 - Many studies show that achieving and maintaining a healthy weight can add years to your life and help prevent weight related complications, including diabetes, cancer, and heart disease. Diet plays a major role in any weight control program and adding whey protein often helps make a positive difference.
Whey Protein could also be used for Cancer Patients to subsidize protein intake. Whey protein, a high quality, high biological value protein, is a good choice for diabetics who need to carefully manage food intake. Infants Whey protein contains many of the same components found in human breast milk and for this reason, is a key ingredient in a wide variety of infant formulas, including those for premature infants.